" Thank-you for such an interesting, informative and helpful workshop on Thursday evening. I really enjoyed it, and really appreciate all the new techniques and ideas, suggestions and help you gave us - what a lot of food for thought! I slept much better on Thursday night - a whole 5 hours, which made a huge difference to Friday, thank you so much! I'm enjoying mulling everything over and trying to come up with a little magic formula to help me each night, and am practicing the breathing - trying to make it a habit. "
5th May 2018
